No. I didn't cave I swear.
Day 7 was my first full day of "routine" with my family around me to see what I do to keep myself in line.
I do have a daily ritual that keeps me from getting lazy and laying in bed and watching reruns all day and thus far it has helped.
Usually I get up, mix my spark and take my probiotic and wait 30 minutes. During that 30 I clean the kitchen. That gets the blood pumping definately cleaning up after a family of 4. After that I make my breakfast, and type my blog as I eat.
In two days my ritual will definately have to change. You see, this phase was called the cleanse phase (for obvious reasons) consisted of fiber drink, fiber pills and limited carbs.
The next phase is max phase, and the only thing I can attribut to that is the MAXIMUM amount of pills I will ever take in my life ingested before one meal. Its definately going to take me about 3 bottles of water just to take those pills but I am excited about the next phase. All except I'll miss breakfast...meal replacement shakes will substitute the food in the morning.
You like the title of the blog? Ha. People think words trigger cravings.
uh..NO.
Smells trigger cravings. You wanna know what Joe ate yesterday!?!!?!?!??
Yup. See...I can look at that image all day long and it not phase me. But I swear to all that is holy when I smell the fries... I want to choke people to get to them.
That's just the fat girl addiction creeping in.
I was good. I walked away from him after the drive home (I made him close the bag in the car) and I ate my lunch in a seperate room.
I was good.
We went to joe's cousin's house last night and had dinner with his wife and a couple of their friends. We had chili and it was definately WONDERFUL and advocare friendly and I loved it. Had a blast laughing (which I can never get enough of) and it was wonderful to get out of the house and put on makeup!! Yes..I, shelly, got to do my hair AND put on makeup. Stellar day!
Day 8 is here, and so is the fiber drink.... Two more days of the cleanse phase to go baby!! I feel awesome and ready for my weigh in on day 11 :D
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